Let’s Talk About Purification 

  Strangely enough, Purification was my first Oil I bought when my sister, Michele joined Young Living. Claiming to rid the air of odor, leaving a fresh clean scent, I wanted this oil. At the time, I was cooking quite frequently with fresh onion and garlic, and while I loved the taste of my culinaryContinue reading “Let’s Talk About Purification “

Sharing the Love #1

So lately I’ve been posting about Essential Oils and I have to share with you how much they have been changing my life and my home.   When I started using essential oils, I did so to move some of the chemicals I’ve been using in my home, out.  I mean when I get toContinue reading “Sharing the Love #1”

Breakfast Pizza Recipe

This looks delicious!  Breakfast Pizza RecipeAnyone who knows me, knows how much I love pizza. Yes, that’s right. This dietitian loves pizza. Nice crispy bread, ooey gooey cheese, and amazing salty toppings. Although a regular pizza can be suitable for breakfast, I decided to give this one a breakfast-twist: add some eggs and you now have a breakfast pizza.Continue reading “Breakfast Pizza Recipe”

Pumpkin Spice Muffins

This recipe is easy as pie and my family loves these Fall Muffins. Add a little Cool Whip after cooling for a little extra deliciousness. The ingredients…get your pen and paper! Libby’s Pumpkin Pie Mix, Easy Pumpkin, 30 oz https://www.amazon.com/dp/B000RY87BS/ref=cm_sw_r_cp_tai_g0QgybDD02YDX But don’t add the milk or eggs! And next, the secret Spice… Use any brandContinue reading “Pumpkin Spice Muffins”

Grilled Eggplant & Yogurt with Sundried Tomatoes, Walnuts and Mint

Ingredients  1 Medium Eggplant 1 1/2 oz Walnuts 1 1/2 oz Sundried Tomatoes Olive Oil Salt and Pepper to taste Yogurt Sauce 1 Garlic Clove 1 Lemon 7 oz Greek Yogurt Serve with 2 Pitas Garnish  Mint Leaves 1). Slice Eggplant in 1/2 inch thick slices and arrange in a single layer on baking sheet.Continue reading “Grilled Eggplant & Yogurt with Sundried Tomatoes, Walnuts and Mint”

Caramelized Onion and Kale Quiche with Arugula & Pear Salad

Quiche Ingredients 2 small Pie Crust 2 Eggs 1/2 bunch of Kale 1 Garlic Clove 1 Yellow Onion 1 Bunch of Chives 2 Tablespoons Crumbled Goat Cheese Salt and Pepper to taste Salad Ingredients 1 Bunch of Arugula 1 Pear Vinaigrette Ingredients 1 Tablespoon of Sherry Vinegar 1 Tablespoon of Olive Oil Salt & PepperContinue reading “Caramelized Onion and Kale Quiche with Arugula & Pear Salad”

From the Kitchen

In February 2016, I jumped on the bandwagon of subscription meal services in a desperate attempt to eat healthier and shed some unwanted pounds. My intake of fresh vegetables was null and with suffering from chronic fatigue, endometriosis and IBS I felt horrible all the time. I could barely work a full time job andContinue reading “From the Kitchen”